Ingredients
2 tablespoons extra virgin olive oil
1 pound free-range extra-lean ground turkey (or substitute with chicken or beef)
1 teaspoon minced garlic
½ cup diced onion
½ cup diced yellow bell pepper (red/orange optional)
1½ cups diced sweet potato
Salt and freshly ground black pepper, to taste
A pinch of red chili flakes (optional)
½ cup shredded mozzarella cheese (omit for Whole30/Paleo)
Fresh parsley for garnish
Instructions
- Heat olive oil in a cast iron skillet over medium-high heat.
- Add ground turkey and garlic; cook 5 minutes, breaking meat into crumbles.
- Stir in onions and bell peppers; cook until onions are soft.
- Add sweet potatoes, chili flakes, salt, and pepper. Cover and cook until tender, stirring occasionally.
- Preheat oven to 400ºF. Sprinkle cheese over the skillet and bake until melted.
- Remove from oven, garnish with parsley, and serve hot.
Notes
- Adjust the spice level by adding more or less chili flakes.
- Dice sweet potatoes evenly for consistent cooking.
- For meal prep, store in airtight containers in the fridge up to 4 days.
- Experiment with vegetables and spices for variety.
- Prep Time: 10 min
- Cook Time: 17 min