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Chicken Zucchini Poppers (Gluten Free & Low Carb)


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  • Author: Madilyn
  • Total Time: 23 min

Ingredients

Poppers:

1 lb ground chicken

1½ cups grated zucchini (squeezed dry)

2 garlic cloves, minced

2 tbsp chives

½ tsp salt, ¼ tsp pepper

12 tbsp oil

Sauce:

1 cup cilantro

⅓ cup mayo

1 tbsp cottage cheese

1 tbsp white vinegar

1 garlic clove


Instructions

  1. Blend sauce until smooth; chill.
  2. Mix chicken, zucchini, garlic, chives, and seasoning.
  3. Shape into 6 patties.
  4. Cook in oil, 4 mins per side until done (165°F).
  5. Serve with sauce.

Notes

  • Squeeze zucchini well to avoid soggy patties
  • Use chicken with some fat for better flavor
  • Make sauce ahead for best taste
  • Prep Time: 15 min
  • Cook Time: 8 min