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Burger Bowl – Quick Low Carb 20-Minute Meal


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  • Author: Madilyn
  • Total Time: 20 min

Ingredients

For the Bowl:

1 lb ground beef

1 tsp sea salt

1/4 tsp black pepper

8 oz leaf lettuce, chopped

1 cup cherry tomatoes, halved

1/4 cup red onions, thinly sliced

1/2 cup cheddar cheese, shredded

1 medium avocado, sliced

For the Burger Sauce:

6 tbsp mayonnaise

2 tbsp sugar-free ketchup

2 tbsp dill pickle juice

1 tsp Dijon mustard

1/8 tsp sea salt

1/8 tsp black pepper


Instructions

  1. Cook the Beef: Heat a large skillet over medium-high heat. Add ground beef, season with salt and pepper, and cook for 8–10 minutes, breaking it into pieces until fully browned.
  2. Make the Sauce: In a small bowl, whisk together mayonnaise, sugar-free ketchup, dill pickle juice, Dijon mustard, salt, and pepper. Set aside.
  3. Assemble the Bowls: Divide lettuce among 4 bowls. Top with tomatoes, onions, and cheese. Add cooked beef and fan avocado slices over each bowl. Drizzle with the prepared burger sauce.
  4. Serve & Enjoy: Enjoy immediately, or store components separately for meal prep.

Notes

  • Serving Size: 1 bowl (1/4 of recipe)
  • Beef Options: Ground turkey or chicken can be used instead of beef.
  • Cheese Options: Use your favorite burger cheese or omit for a dairy-free option.
  • Storage: Keep beef, veggies, and sauce separate if storing leftovers. Assemble when ready to eat.
  • Topping Ideas: Bacon, sautéed mushrooms, caramelized onions, jalapeños, pickles, or a fried egg.
  • Prep Time: 10 min
  • Cook Time: 10 min