Description
These Viral Hot Honey Ground Beef Bowls are sweet, spicy, creamy, and packed with 42 grams of protein! The combination of roasted sweet potatoes, seasoned ground beef, creamy cottage cheese, avocado, and a drizzle of hot honey creates the perfect high-protein dinner that’s both satisfying and healthy. Ready in just 35 minutes — this internet-famous recipe is absolutely worth the hype!
Ingredients
4 ½ cups cubed sweet potatoes (about 1 ½ pounds)
½ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon ground cinnamon
1 tablespoon avocado oil (or olive oil)
1 pound lean ground beef
1 tablespoon tomato paste
1 tablespoon taco seasoning (store-bought or homemade)
2 cups low-fat cottage cheese
1 large avocado (or 2 small), sliced or cubed
4 tablespoons hot honey (store-bought or homemade — see note)
Instructions
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Roast the Sweet Potatoes
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Preheat your oven to 425°F (220°C).
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Place the cubed sweet potatoes on a large baking sheet.
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Drizzle with avocado oil and sprinkle with salt, pepper, and cinnamon.
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Toss to coat evenly and roast for 30 minutes, flipping halfway through, until golden and caramelized.
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Cook the Ground Beef
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While the sweet potatoes roast, heat a non-stick skillet over medium-high heat.
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Add the ground beef and cook until browned and crumbly, about 6–8 minutes.
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Stir in the tomato paste and taco seasoning, mixing until the beef is evenly coated and flavorful.
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Assemble the Bowls
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In each bowl, layer roasted sweet potatoes, a serving of ground beef, a scoop of cottage cheese, and sliced avocado.
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Drizzle generously with warm hot honey.
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Serve and Enjoy!
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Grab your fork and dig into this sweet, spicy, and savory bowl of perfection.
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Notes
- No Hot Honey? Make your own by mixing 4 tablespoons of honey with ¼ teaspoon red pepper flakes and warming it gently.
- Meal Prep Friendly: Store beef and sweet potatoes separately in airtight containers for up to 4 days. Add avocado and hot honey fresh before serving.
- Extra Flavor Boost: Sprinkle chopped green onions or cilantro on top before serving.
- Dairy-Free Option: Use plant-based cottage cheese or dairy-free sour cream.
- Make It Spicier: Add a dash of cayenne or chili flakes to the beef while cooking.
- Prep Time: 5 min
- Cook Time: 30 min
- Cuisine: American