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Ultimate Keto Chicken Enchiladas: Flavor-Packed and Low-Carb


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  • Author: Madilyn
  • Total Time: 50 min

Ingredients

3 cups cooked, chopped chicken breast

1 ½ teaspoons kosher salt

1 ½ teaspoons cumin

½ teaspoon garlic powder

½ teaspoon chili powder

½ teaspoon smoked paprika

2 ½ cups shredded Monterey Jack cheese, divided

20 ounces low-carb enchilada sauce, divided

6 low-carb tortillas or preferred alternative


Instructions

  1. Preheat the oven to 350°F (175°C).

  2. In a large bowl, combine the chopped chicken with salt, cumin, garlic powder, chili powder, and smoked paprika.

  3. Stir in 1 cup of shredded cheese and 10 ounces of the enchilada sauce until well combined.

  4. Spoon a heaping ½ cup of the chicken mixture into each tortilla. Roll tightly and place seam-side down in a 9×13-inch casserole dish.

  5. Pour the remaining enchilada sauce evenly over the enchiladas.

  6. Top with the remaining 1 ½ cups of shredded cheese.

  7. Bake for 30 minutes, or until the cheese is melted and bubbly.

  8. Remove from the oven and serve warm.

Notes

  • Enchilada Sauce: Choose a sauce with no added sugar, or make your own to control the carb count.
  • Tortilla Alternatives: For a gluten-free version, use steamed cabbage leaves, deli meat slices, or cheese wraps. Nutrition values will vary depending on the option used.
  • Storage: Store leftovers in the refrigerator for up to four days or freeze before baking for longer storage
  • Prep Time: 20 min
  • Cook Time: 30 min