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Turmeric Cauliflower with Grilled Salmon: A Simple Anti-Inflammatory Dinner


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  • Author: Madilyn
  • Total Time: 25 min

Ingredients

1 head cauliflower, cut into florets

3 teaspoons olive oil

1 ½ teaspoons turmeric

½ teaspoon cumin

2 cloves garlic, chopped

2 salmon fillets (skin on, 400g)

Salt, to taste

1 teaspoon lemon juice


Instructions

  1. Steam the cauliflower florets until tender.
  2. Heat 1 teaspoon of olive oil in a small pan, add garlic, turmeric, and cumin. Toss steamed cauliflower in the spiced oil until well coated. Remove from heat, add lemon juice and 1 teaspoon olive oil, and set aside.
  3. Heat 1 teaspoon olive oil in a medium pan over medium heat. Season salmon with salt and place skin-side down.
  4. Cook salmon for 6 minutes, then cover the pan with a lid. Reduce heat and cook for another 4 minutes or until salmon is cooked through.
  5. Serve the grilled salmon alongside the turmeric cauliflower.

Notes

  • For extra flavor, add a pinch of black pepper or a squeeze of fresh lemon over the salmon before serving.
  • Cauliflower can be roasted instead of steamed for a slightly nuttier taste.
  • Make sure not to overcook the salmon; it should be moist and flaky, not dry.
  • Leftovers can be stored in the fridge for up to 2 days and are great for meal prep.
  • Prep Time: 10 min
  • Cook Time: 15 min