If you’ve been craving bread but want to stay low carb or gluten-free, this Greek Yogurt Almond Flour Bread is the perfect solution. It’s incredibly satisfying, packed with protein, and made with wholesome ingredients that make every bite feel indulgent yet guilt-free.
Unlike traditional breads that rely on refined flour or yeast, this version uses almond flour and Greek yogurt — two simple ingredients that work together to create a soft, flavorful, and nourishing loaf. The texture is tender and moist, while the crust turns beautifully golden as it bakes. You’ll never guess this bread is made without any grains!
A Simple, Healthy Bread for Every Lifestyle
This low carb almond flour bread is ideal for anyone following a gluten-free, keto, or high-protein diet. With only a few pantry staples, you can prepare a loaf in minutes — no kneading, no rising, no fuss. The combination of almond flour’s subtle nuttiness and Greek yogurt’s tangy creaminess gives this bread a flavor that’s far from boring.
You can enjoy it in so many ways: toasted for breakfast with avocado and eggs, as a sandwich base, or simply warm with a drizzle of olive oil. It’s that kind of recipe that becomes part of your weekly routine once you realize how quick, nutritious, and versatile it is.
Why You’ll Love This Bread
- Low Carb & Gluten-Free: Perfect for those avoiding wheat or processed carbs.
- High in Protein: Greek yogurt and eggs pack in extra protein, keeping you full longer.
- Quick & Easy: Ready in just 35 minutes from start to finish.
- Incredible Texture: Moist, fluffy interior with a lightly crisp exterior.
- No Yeast Needed: Just mix, pour, and bake — it’s truly effortless.
The Secret to Perfect Greek Yogurt Bread
The magic lies in the balance between the ingredients. Almond flour is naturally rich in healthy fats and fiber, which help create that delicate crumb while keeping the bread moist. Greek yogurt not only adds protein but also gives the loaf a mild tang and soft texture that’s often missing in grain-free breads.
The apple cider vinegar may seem like a small detail, but it plays a big role — it reacts with the baking powder to give the bread lift, resulting in a lighter, airier crumb. And the touch of olive oil ensures the loaf stays tender without becoming dense.
It’s simple science, but the result feels like magic: a loaf that tastes indulgent yet nourishes your body with clean, wholesome ingredients.
How to Serve This Almond Flour Bread
This bread is incredibly versatile. Here are some of my favorite ways to enjoy it:
- Breakfast Toast: Spread with avocado, almond butter, or sugar-free jam.
- Savory Side: Pair with soups, stews, or salads for a protein boost.
- Sandwich Base: Use it for grilled cheese, turkey melts, or veggie sandwiches.
- Snack Time: Toast a slice and drizzle with a bit of honey or melted butter for a cozy treat.
It’s the kind of bread that tastes just as good warm out of the oven as it does cold from the fridge the next day. In fact, the flavor deepens after a day, making it even better!
Tips for the Best Results
- Use blanched almond flour, not almond meal, for a lighter texture and smoother crumb.
- Don’t overmix the batter — just stir until the ingredients are combined.
- Check doneness with a toothpick; it should come out clean from the center.
- Let it cool completely on a wire rack before slicing to prevent crumbling.
- Store properly — keep it in an airtight container in the fridge for up to 5 days.
You can even slice and freeze it, then toast a piece whenever you need a quick low-carb bread fix.
Why This Recipe Works So Well
Traditional bread recipes rely on gluten for structure and chew, but almond flour and eggs replicate that satisfying texture in a healthier way. The combination of protein, healthy fats, and fiber keeps your energy stable throughout the day — no sugar crash, no bloating, just pure comfort food satisfaction.
If you’ve tried other Greek yogurt breads before, you’ll notice that this one stands out for its balance of flavor and fluffiness. It’s not dry or eggy; it’s soft, rich, and slightly tangy. Every slice feels hearty but never heavy.
A Loaf Worth Making Again and Again
Once you bake this Greek Yogurt Almond Flour Bread, it’s hard not to fall in love with it. It’s perfect for meal prep, brunches, or even late-night snacks. And because it’s made with just 5 main ingredients, it fits seamlessly into any busy lifestyle.
Each bite reminds you that healthy eating doesn’t have to be restrictive — it can be delicious, comforting, and easy.
Whether you’re on a keto journey, gluten-free, or just looking for a more nutrient-dense way to enjoy bread, this recipe will quickly become a staple in your kitchen.
PrintQuick and Easy Greek Yogurt Almond Flour Bread (Low Carb, High Protein)
Description
This Greek Yogurt Almond Flour Bread is a quick, wholesome, and protein-rich loaf that’s low-carb, gluten-free, and grain-free. Perfect for breakfast, sandwiches, or as a healthy side, it’s made with just a handful of clean ingredients — no yeast, no kneading, and ready in under 40 minutes!
Ingredients
US Customary
4 large eggs
2 tablespoons olive oil
1 cup plain Greek yogurt (unsweetened)
2 cups almond flour (blanched)
1 tablespoon baking powder
½ teaspoon salt
1 tablespoon apple cider vinegar
Instructions
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Preheat the oven to 350°F (175°C). Line an 8×4-inch loaf pan with parchment paper for easy removal.
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Mix the wet ingredients: In a large bowl, whisk the eggs until lightly beaten. Add in the olive oil, Greek yogurt, and apple cider vinegar. Stir until smooth.
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Add the dry ingredients: Pour in the almond flour, baking powder, and salt. Gently fold until just combined — don’t overmix.
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Bake: Transfer the batter into the prepared loaf pan and spread evenly. Bake for 30–35 minutes, or until a toothpick inserted in the center comes out clean.
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Cool and serve: Let the bread rest in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.
Notes
- Use Greek yogurt only: Regular yogurt is thinner and may make the batter too wet.
- Check your almond flour: Make sure it’s fine-blanched for the best texture — coarse meal creates a dense loaf.
- Don’t skip the apple cider vinegar: It reacts with baking powder to give the bread a lighter, airier crumb.
- Add-ins (optional): For extra flavor, stir in 1 teaspoon of herbs, shredded cheese, or a pinch of garlic powder.
- Serving ideas: Enjoy toasted with eggs and avocado, or serve it with soup or salad for a balanced meal.

