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Peach Chia Pudding: A Quick and Healthy Breakfast


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  • Author: Madilyn
  • Total Time: 5 min

Ingredients

Pudding:

2 tablespoons chia seeds

½ cup coconut milk (or any plant-based milk)

1 teaspoon honey, maple syrup, or agave

½ peach, diced

Garnish:

Additional chopped peaches

Chopped nuts (hazelnuts, almonds, or walnuts)


Instructions

  1. In a glass, bowl, or mason jar, combine chia seeds, coconut milk, and sweetener. Stir well to remove clumps.

  2. Add diced peach to the mixture and stir to combine. Cover and refrigerate for a few hours or overnight to set.

  3. When ready to serve, garnish with additional peach slices and chopped nuts. Enjoy chilled.

Notes

  • Texture: For a smoother pudding, blend the chia seeds with milk before adding peaches.
  • Sweetness: Adjust sweetener to taste.
  • Milk choice: Coconut milk gives a creamy texture, but almond, oat, or soy milk can be used as alternatives.
  • Meal prep: Pudding can be made in bulk and stored in the fridge for up to 3 days.
  • Prep Time: 5 min