Description

These no-bake protein balls are a quick, nutritious snack made with oats, nut butter, and protein powder. Perfect for meal prep, they are easy to customize and ideal for busy days.

Ingredients

1 cup quick cook oats

1 cup vanilla protein powder

1/2 cup peanut butter or almond butter

1/3 cup maple syrup or honey

1 tablespoon chia seeds

1/4 teaspoon cinnamon

Pinch of pink Himalayan salt

1 tablespoon water (more if needed)

1/2 cup dairy-free mini chocolate chips

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Instructions

Line a baking sheet or tray with parchment paper.
In a large bowl, mix oats, protein powder, nut butter, sweetener, chia seeds, cinnamon, and salt until well combined.
Add water gradually, mixing until a firm but workable dough forms.
Fold in the chocolate chips evenly.
Scoop and roll the mixture into bite-sized balls.
Place on the prepared tray and refrigerate for at least 30 minutes.
Store in an airtight container in the refrigerator.

Notes

If the mixture is too sticky, chill it briefly before rolling.
Nut butter can be swapped for seed butter for a nut-free option.
Dried fruit or coconut can replace chocolate chips for variation.
Freeze for longer storage and thaw as needed.

Prep Time: 10 min
Cook Time: 0 min