Ingredients
2 lbs lean ground beef (ground sirloin or 93/7 ground beef)
1 medium red bell pepper, thinly sliced (about 1–1½ inches long)
1 medium green bell pepper, thinly sliced (about 1–1½ inches long)
1 medium yellow onion, diced
3 garlic cloves, minced
½ teaspoon fine salt
¼ teaspoon black pepper
1½ teaspoons dried Italian seasoning
1 teaspoon paprika
3 cups frozen cauliflower rice (approximately 10 ounces)
8 ounces cream cheese (full-fat or reduced-fat)
6–7 ounces sliced provolone cheese (9–10 slices or 1 package)
Chopped fresh parsley, optional for garnish
Instructions
- Preheat Oven: Set your oven to 350°F (175°C).
- Cook the Beef and Vegetables: In a large oven-safe skillet over medium heat, add ground beef, bell peppers, onions, and garlic. Break the beef into pieces while cooking for 8–10 minutes. Drain excess grease if necessary.
- Add Seasonings and Cream Cheese: Reduce heat to low. Stir in salt, pepper, Italian seasoning, and paprika. Add cauliflower rice and cream cheese, mixing until the cream cheese is fully melted and incorporated.
- Add Cheese and Bake: Layer provolone cheese slices evenly on top of the mixture. Bake in the preheated oven for 10–12 minutes, until the cheese is melted and lightly golden.
- Garnish and Serve: Let the casserole sit for 5–10 minutes. Sprinkle with fresh parsley if desired. Serve warm and enjoy!
Notes
- Oven-Safe Skillet: If you don’t have an oven-safe skillet, transfer the mixture to a 9×13 casserole dish before adding cheese and baking.
- Extra Flavor: Add 2–3 tablespoons of Worcestershire sauce or coconut aminos to the beef mixture for a richer taste.
- Storage: Store leftovers in an airtight container in the refrigerator for 3–4 days. Reheat in the oven, microwave, or a skillet with a splash of water to keep it moist.
- Substitutions: You can use mozzarella or white cheddar in place of provolone. Ground turkey, chicken, or bison can substitute for beef.