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Light & Healthy French Shredded Carrot Salad (No Mayo)


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  • Author: Madilyn
  • Total Time: 20 min

Ingredients

1/2 pound carrots, peeled and grated into long thin strips (about 3 cups)

2 tablespoons fresh lemon juice

1 tablespoon extra-virgin olive oil

2 teaspoons sugar (or preferred sweetener)

1/4 teaspoon Dijon mustard (adjust to taste)

1 tablespoon chopped fresh parsley, chives, or a combination

Salt and freshly ground black pepper, to taste


Instructions

  1. Place the shredded carrots in a medium-size bowl.
  2. In a small bowl, whisk together lemon juice, olive oil, sugar, and Dijon mustard until well combined.
  3. Pour the dressing over the carrots. Add the chopped herbs.
  4. Season with salt and pepper, and toss to coat evenly.
  5. Taste and adjust seasonings as desired.
  6. Chill the salad for at least 30 minutes to allow flavors to blend. Toss again before serving.

Notes

  • Serving size: 1/2 cup
  • Substitutions: Try honey, maple syrup, or a sugar alternative for the sweetener. Add fennel, radish, green onions, dried fruit, or nuts for texture and flavor variation. Use dill, cilantro, or mint instead of parsley if desired.
  • Storage: Keeps well in an airtight container in the refrigerator for 2–3 days.
  • Prep Time: 20 min
  • Cook Time: 0 min