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Keto Stuffed Bell Peppers (Easy Low-Carb Dinner)


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  • Author: Madilyn
  • Total Time: 40 min

Ingredients

1 pound ground beef, cooked and drained

12 ounces cauliflower rice, steamed and drained

2 (8-oz) cans tomato sauce (no sugar added)

½ cup full-fat sour cream

1 tablespoon parsley

½ teaspoon garlic powder

Salt and black pepper, to taste

57 large bell peppers

½ cup shredded mozzarella cheese


Instructions

  1. Cook the Beef
    In a large skillet over medium heat, cook the ground beef until browned. Drain excess grease and set aside.
  2. Prepare the Cauliflower Rice
    Steam the cauliflower rice according to package instructions. Place it in a mesh strainer and press out as much liquid as possible using paper towels.
  3. Make the Filling
    In a large bowl, combine the cooked beef, cauliflower rice, tomato sauce, sour cream, parsley, garlic powder, salt, and pepper. Mix well.
  4. Prepare the Peppers
    Wash the bell peppers, cut off the tops, and remove the seeds and membranes.
  5. Stuff the Peppers
    Fill each pepper with the beef and cauliflower mixture.
  6. Bake
    Place the peppers in a baking dish and bake at 350°F (175°C) for 20–25 minutes.
  7. Add Cheese
    Remove the peppers from the oven, sprinkle mozzarella cheese on top, and bake for another 5–10 minutes until the cheese melts.
  8. Optional Broiling
    For a golden top, broil for 1–2 minutes before serving.
  • Prep Time: 10 min
  • Cook Time: 30 min