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High Protein Green Chile Rotisserie Chicken Enchiladas (Easy Weeknight Dinner)


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  • Author: Madilyn
  • Total Time: 30 min

Ingredients

1 pound pulled rotisserie chicken

1 ½ cups (360 g) green enchilada sauce, divided

¾ cup (180 g) low-fat cottage cheese

6 oz shredded Pepper Jack or Monterey Jack cheese, divided

10 small (6-inch) corn tortillas


Instructions

  1. Prepare the filling:
    In a blender, combine cottage cheese, ¾ cup enchilada sauce, and 1 oz shredded cheese. Blend until smooth.
  2. Mix the chicken:
    In a large bowl, combine pulled chicken with the blended sauce mixture. Stir well.
  3. Warm the tortillas:
    Wrap tortillas in a damp paper towel and microwave for 30–45 seconds until soft and pliable.
  4. Assemble:
    Add about 3 oz of chicken mixture to each tortilla. Roll tightly and place seam-side down on a parchment-lined sheet pan in 5 sets of 2.
  5. Top:
    Spoon remaining enchilada sauce evenly over the rolled tortillas. Sprinkle remaining cheese on top.
  6. Bake:
    Bake at 450°F for 10–12 minutes until cheese is melted and edges are lightly golden.
  7. Garnish and serve:
    Add desired toppings before serving.

Notes

  • Warming corn tortillas prevents cracking.
  • Blending the cottage cheese fully ensures a smooth, creamy texture.
  • For extra spice, add diced green chiles or jalapeños to the filling.
  • For a lower-fat version, reduce shredded cheese slightly and use nonfat cottage cheese.
  • These enchiladas freeze very well — perfect for batch cooking.
  • Prep Time: 15 min
  • Cook Time: 15 min