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Healthy Homemade Coleslaw Salad: Fresh, Creamy & Light


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  • Author: Madilyn
  • Total Time: 20 min

Ingredients

For the Salad:

3 cups white cabbage, thinly shredded

1 cup shredded carrots

1 medium onion, thinly sliced

For the Dressing:

2/3 cup Greek yogurt (or avocado oil mayo for a substitute)

2 tablespoons olive oil

1 garlic clove, minced

1 tablespoon Dijon mustard

1 tablespoon apple cider vinegar

Kosher salt and black pepper, to taste

Optional: 1 tablespoon honey or agave syrup


Instructions

  1. Prep the Vegetables:
    Place shredded cabbage, shredded carrots, and sliced onion into a large salad bowl.
  2. Make the Dressing:
    In a small bowl, whisk together Greek yogurt, olive oil, minced garlic, Dijon mustard, apple cider vinegar, salt, and pepper until smooth.
  3. Combine:
    Pour the dressing over the vegetables and toss thoroughly to coat all the ingredients evenly.
  4. Chill Before Serving:
    Refrigerate for at least 1 hour to allow flavors to blend and cabbage to soften slightly.
  5. Optional Sweetness:
    Stir in honey or agave syrup if you prefer a touch of sweetness to balance the tanginess.

Notes

  • Yogurt Options: Full-fat or 2% Greek yogurt gives the creamiest texture. Plain yogurt works too. For a vegan version, use dairy-free yogurt.
  • Cabbage: White cabbage is preferred for this recipe, but you can mix in some purple cabbage for color.
  • Fresh Garlic: Always use fresh garlic cloves instead of garlic powder for the best flavor.
  • Slice Thinly: Thinly sliced cabbage, carrots, and onions allow the dressing to coat well and give a classic coleslaw texture.
  • Storage: Store leftovers in an airtight container in the fridge for up to 4 days. Do not freeze.
  • Serving Size: About 1 cup per serving.
  • Prep Time: 20 min