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Easy Sheet Pan Salmon and Asparagus (Healthy One-Pan Dinner)


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  • Author: Madilyn
  • Total Time: 22 min

Ingredients

1 pound fresh asparagus, trimmed

1 tablespoon olive oil

4 salmon fillets (about 46 ounces each)

1 large lemon

2 tablespoons unsalted butter, cut into 4 small slices

Salt, to taste

Freshly ground black pepper, to taste


Instructions

  1. Preheat oven to 425°F (220°C). Line a large rimmed baking sheet with parchment paper.
  2. Arrange the trimmed asparagus on the baking sheet. Drizzle with olive oil, toss to coat, and season with salt and pepper. Spread into a single layer along the sides of the pan.
  3. Pat the salmon fillets dry with paper towels and place them in the center of the baking sheet.
  4. Cut the lemon in half. Squeeze juice from one half evenly over the salmon. Season with salt and pepper.
  5. Place a slice of butter on top of each salmon fillet. Slice the remaining lemon half into rounds and place one slice over each piece of salmon.
  6. Bake for 8–12 minutes, depending on thickness, until the salmon flakes easily with a fork and reaches your desired doneness.
  7. Remove from oven and serve immediately.

Notes

  • Allow salmon to rest at room temperature for 20–30 minutes before baking to promote even cooking.
  • Choose fillets of similar thickness so they cook at the same rate.
  • If using thinner salmon pieces, begin checking for doneness at the 8-minute mark.
  • For crispier asparagus, avoid overcrowding the pan.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10 min
  • Cook Time: 12 min