Ingredients
2 tbsp olive oil (or avocado oil)
1 lb lean ground beef (90/10)
1 medium onion, diced
1 red bell pepper, chopped
3 cloves garlic, minced
1 (4.5 oz) can diced green chilies
1 tbsp chili powder
2 tsp ground cumin
2 tsp garlic powder
2 tsp onion powder
1 ½ tsp paprika
1 ½ tsp sea salt
1 ½ tsp dried oregano
⅓ cup tomato paste
½ cup salsa (your favorite brand)
1 ⅓ cups long-grain white rice
2 ¾ cups chicken broth (or vegetable broth for vegan)
1 (15 oz) can black beans, drained and rinsed
1 ½ cups shredded cheddar cheese (or dairy-free cheese shreds)
Instructions
-
Sauté the Veggies:
Heat olive oil in a large deep skillet over medium heat. Add the diced onion, bell pepper, and minced garlic. Sauté for 2–3 minutes until fragrant and softened. -
Brown the Beef:
Add ground beef to the skillet. Break it apart with a wooden spoon and cook until no pink remains. Drain any excess fat if needed. -
Add the Seasonings:
Stir in the diced green chilies, chili powder, cumin, garlic powder, onion powder, paprika, salt, and oregano. Mix well until everything is coated and fragrant. -
Add the Sauces & Rice:
Stir in tomato paste and salsa, coating the beef mixture evenly. Pour in the chicken broth, black beans, and rice. Stir to combine. -
Simmer:
Bring the mixture to a boil, then reduce heat to medium-low. Cover and cook for 16–18 minutes, stirring occasionally, until rice is tender and most liquid is absorbed. -
Add Cheese:
Sprinkle the shredded cheese evenly over the top. Cover and let it melt for 2–3 minutes on low heat. -
Serve:
Spoon into bowls and top with avocado, cilantro, sour cream, salsa, or your favorite taco toppings. Enjoy!
Notes
- Turkey Taco Bowl: Substitute ground turkey or chicken for a lighter version.
- Vegan Option: Use a plant-based ground “beef” alternative, vegetable broth, and vegan cheese and sour cream.
- Add Corn: Stir in 1 can of drained corn along with the beans for extra texture and sweetness.
- Storage: Store leftovers in an airtight container for up to 4 days in the refrigerator.
- Meal Prep: Portion into containers without toppings. Add fresh toppings when ready to eat.
- Toppings: Try shredded cheese, tortilla chips, avocado, guacamole, salsa, or cilantro for the perfect finish .
- Prep Time: 10 min
- Cook Time: 30 min