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Cucumber Avocado Feta Salad: A Fresh and Creamy Delight


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  • Author: Madilyn

Ingredients

3 tablespoons olive oil (or avocado oil)

1 tablespoon apple cider vinegar (or white/balsamic vinegar)

1 tablespoon fresh lemon juice

1 garlic clove, minced

1 teaspoon Italian seasoning (or a mix of oregano, basil, thyme, rosemary)

Kosher salt and freshly ground black pepper, to taste

1 pound Persian cucumbers, thinly sliced

12 firm avocados, sliced

1 small red onion, thinly sliced

2 tablespoons fresh parsley, minced

2 tablespoons fresh basil leaves, minced

½ cup crumbled feta cheese


Instructions

  1. Make the Dressing: In a small jar, combine olive oil, apple cider vinegar, lemon juice, minced garlic, Italian seasoning, salt, and pepper. Shake well to emulsify.
  2. Prepare the Salad: In a large mixing bowl, combine sliced cucumbers, avocado, red onion, and parsley.
  3. Toss Together: Pour the dressing over the salad and gently toss until all ingredients are evenly coated.
  4. Add Feta & Basil: Sprinkle crumbled feta and fresh basil over the top. Serve immediately for best flavor and texture.

Notes

  • Avocados should be firm but ripe to prevent mushiness.
  • Fresh cucumbers provide the best crunch; peel if desired.
  • Store-bought crumbled feta is convenient, but homemade works too.
  • Fresh lemon juice and garlic elevate the flavor more than bottled or powdered alternatives.
  • If storing leftovers, the salad will keep 2–3 days in the fridge. The avocado may brown slightly but is still edible.