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Crunchy Air Fryer Chickpeas: A Healthy Snack Made Easy


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  • Author: Madilyn
  • Total Time: 20 min

Ingredients

1 can (15 ounces) chickpeas, drained and rinsed

1 tablespoon avocado oil or olive oil

2 teaspoons seasoning blend of choice (Cajun, Ranch, or other)

Homemade Seasoning Mix (Optional):

1 teaspoon smoked paprika

½ teaspoon kosher salt

¼ teaspoon garlic powder

¼ teaspoon onion powder


Instructions

  1. Preheat the air fryer to 390°F (380–400°F depending on your appliance).
  2. Spread the chickpeas in the air fryer basket in a single layer and air fry for 3–5 minutes to dry and start roasting.
  3. Transfer chickpeas to a medium bowl, add oil and seasoning, and toss to coat evenly.
  4. Return chickpeas to the air fryer basket and air fry for 12–17 minutes until golden brown and crispy. Shake or stir halfway for even cooking.
  5. Remove from the air fryer and place in a bowl lined with paper towels or a paper bag to remove any excess oil.
  6. Enjoy warm or at room temperature.

Notes

  • Adjust cooking time for desired crunchiness; less time for slightly softer chickpeas.
  • Use any high smoke point oil such as avocado or coconut oil. Avoid extra virgin olive oil for high heat.
  • Experiment with different seasonings to suit your taste or make multiple flavors in one batch.
  • Store crispy chickpeas in an airtight container at room temperature for up to 1 week. Slightly softer chickpeas should be refrigerated and consumed within 2 days. Freeze for up to 4 months.
  • Prep Time: 2 min
  • Cook Time: 18 min