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Crispy Italian Roasted Cauliflower with Garlic and Parmesan (Easy Side Dish)


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  • Author: Madilyn
  • Total Time: 35 min

Ingredients

1 large head cauliflower, cut into bite-size florets

¼ cup extra-virgin olive oil

2 teaspoons minced garlic

½ teaspoon salt

¼ teaspoon black pepper

1 teaspoon sweet paprika

½ teaspoon chili flakes (optional)

½ cup grated Parmigiano-Reggiano or Pecorino Romano

1 tablespoon freshly squeezed lemon juice (optional)

Fresh chopped parsley for garnish


Instructions

  1. Preheat oven to 425°F. Line a baking sheet and place it in the oven while preheating.
  2. Toss cauliflower with olive oil, garlic, salt, pepper, paprika, and chili flakes.
  3. Spread florets on the hot baking sheet in a single layer, flat sides down.
  4. Roast for 25–30 minutes until tender and crispy.
  5. Sprinkle cheese over the cauliflower during the last 5 minutes of baking.
  6. Remove from oven, drizzle with lemon juice, garnish with parsley, and serve immediately.

Notes

  • Cut florets evenly for consistent cooking.
  • For extra crispiness, ensure cauliflower is completely dry before roasting.
  • To make vegan, substitute cheese with nutritional yeast.
  • Air fryer option: Cook at 400°F for 10–15 minutes.
  • Prep Time: 5 min
  • Cook Time: 30 min