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Crispy Gluten-Free Chicken Taquitos (Easy & Healthy!)


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  • Author: Madilyn
  • Total Time: 25 min

Description

These gluten-free chicken taquitos are perfectly crisp, flavorful, and easy to make. Made with cassava flour tortillas, shredded chicken, fresh veggies, and creamy avocado mayo — all rolled and lightly fried for the perfect golden crunch!


Ingredients

For the Taquitos

8 Cassava Flour Tortillas (Siete or Rise & Puff work best)

2 cups Shredded Chicken (cooked)

½ cup Diced Bell Pepper (any color)

⅓ cup Diced Red Onion

¼ cup Avocado Oil Mayo

3 tbsp Fresh Lime Juice

2 tbsp Chopped Cilantro

1 tsp Chili Powder

½ tsp Garlic Powder

½ tsp Salt

Avocado Oil Spray (or olive oil) for cooking


Instructions

  1. Make the Filling
    In a large bowl, combine shredded chicken, bell pepper, red onion, mayo, lime juice, cilantro, and seasonings. Mix well until evenly coated.

  2. Preheat the Skillet
    Heat a cast iron or nonstick skillet over medium heat and spray lightly with avocado oil.

  3. Warm the Tortillas
    Place two tortillas on a damp paper towel and microwave for 15–20 seconds to soften.

  4. Fill and Roll
    Spoon the chicken mixture into the center of each tortilla and roll tightly. Place seam side down.

  5. Cook Until Golden
    Arrange taquitos in the skillet in a single layer. Cook for 4–5 minutes per side until golden and crispy. Avoid high heat to prevent burning.

  6. Serve and Enjoy
    Serve hot with guacamole, salsa, and a sprinkle of fresh cilantro.

Notes

  • Prevent Cracks: Always warm tortillas before rolling.
  • Light Oil: You only need a small spray of oil for crispiness.
  • Air Fry Option: Cook at 400°F (200°C) for 8–10 minutes, flipping halfway.
  • Make Ahead: Prepare filling 1–2 days in advance and refrigerate.
  • Protein Swap: Try ground turkey or beef for a flavor change.
  • Prep Time: 15 min
  • Cook Time: 10 min
  • Cuisine: Mexican