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Creamy Keto Chicken Enchiladas with White Sauce


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  • Author: Madilyn
  • Total Time: 30 min

Ingredients

For the Enchiladas:

8 low-carb tortillas

2 cups rotisserie chicken, shredded

2 oz cream cheese, softened

1 oz canned diced green chiles

1 cup grated Monterey Jack cheese

1 tsp salt

1/2 tsp ground black pepper

1 tsp ground cumin

1 tsp garlic powder

For the White Sauce:

1 cup chicken broth

1/4 cup heavy cream

1/4 cup sour cream

2 oz canned diced green chiles

1/2 cup grated Monterey Jack cheese


Instructions

  1. Preheat the oven to 375°F (190°C).

  2. In a large bowl, mix shredded rotisserie chicken, softened cream cheese, half of the diced green chiles, half of the Monterey Jack cheese, salt, black pepper, cumin, and garlic powder until creamy.

  3. Place a portion of the chicken mixture in the center of each tortilla and roll tightly into a cylinder.

  4. Arrange the rolled tortillas seam-side down in a greased casserole dish.

  5. In a medium saucepan, combine chicken broth, heavy cream, sour cream, and remaining green chiles. Bring to a gentle simmer over medium heat. Gradually stir in the remaining Monterey Jack cheese until smooth.

  6. Pour the sauce evenly over the rolled tortillas.

  7. Bake for 10–15 minutes or until bubbly and slightly golden.

  8. Serve hot, optionally garnished with avocado, fresh herbs, or extra cheese.

Notes

  • Tortilla Tip: Warm tortillas before filling to prevent cracking.
  • Make Ahead: Prepare the filling and roll the enchiladas in advance. Store covered in the fridge for up to 24 hours before baking.
  • Freezing Option: Assemble enchiladas without pouring the sauce. Wrap tightly and freeze. Thaw overnight and bake with sauce before serving.
  • Serving Ideas: Pair with riced cauliflower, a fresh salad, or avocado slices for a complete low-carb meal.
  • Customization: Swap proteins or make vegetarian versions with sautéed vegetables.
  • Prep Time: 15 min
  • Cook Time: 15 min