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Creamy Greek Yogurt Chicken Salad: A Fresh, High-Protein Classic Made Lighter


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  • Author: Madilyn
  • Total Time: 15 min

Ingredients

2 cups cooked shredded chicken

½ cup grapes, halved

½ cup finely chopped celery

¼ cup diced red onion

½ cup plain Greek yogurt

2 tablespoons chopped almonds

½ tablespoon Dijon mustard

1 tablespoon chopped fresh parsley

¼ teaspoon black pepper

⅛ teaspoon fine sea salt


Instructions

  1. Place the shredded chicken, grapes, celery, and red onion in a large bowl.
  2. Add the Greek yogurt, almonds, mustard, parsley, salt, and pepper.

  3. Gently mix until all ingredients are evenly coated.

  4. Taste and adjust seasoning if needed.

  5. Serve immediately or refrigerate for at least 30 minutes before serving.

Notes

  • Sweetness: Add up to 1 teaspoon of honey if you prefer a sweeter flavor.
  • Nut options: Pecans or pistachios can replace almonds.
  • Dairy-free: Use a thick, unsweetened dairy-free yogurt alternative.
  • Storage: Keep refrigerated in an airtight container for up to 5 days.
  • Prep Time: 15 min
  • Cook Time: 0 min