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Creamy Broccoli Cheddar Soup – Low Sodium, Big Flavor


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  • Author: Madilyn
  • Total Time: 50 min

Ingredients

2 tbsp olive oil

1/2 large onion, diced

2 tbsp all-purpose flour

1/2 cup half & half

1/2 cup milk

2 cups no-salt-added chicken broth

1 carrot, peeled and chopped

3 cups broccoli florets, chopped

1 cup sharp cheddar cheese, shredded


Instructions

  1. Heat olive oil in a medium pot over medium heat. Add onions and sauté until translucent, about 5 minutes.
  2. Stir in flour and cook until lightly golden.

  3. Slowly whisk in half & half and milk until smooth.

  4. Add no-salt-added chicken broth and bring to a gentle simmer for 5–10 minutes until slightly thickened.

  5. Add broccoli and carrot; cook until tender, about 15–20 minutes.

  6. Blend partially or completely with an immersion blender or countertop blender.

  7. Stir in shredded cheddar until melted. Serve warm.

Notes

  • Vegetarian: Use no-salt-added vegetable broth instead of chicken broth.
  • Lighter version: Reduce half & half and replace with extra milk.
  • Can be made ahead and stored in the refrigerator for up to 3 days. Reheat gently.
  • Prep Time: 5 min
  • Cook Time: 45 min