Ingredients
1 tablespoon avocado oil
1 large red onion, chopped
4 boneless, skinless chicken breasts, cut into bite-sized pieces
2 (15-ounce) cans pinto beans, drained and rinsed
1 (26-ounce) can crushed tomatillos
2 (24-ounce) jars salsa verde (mild or spicy, your choice)
1 (4-ounce) can diced green chiles
3 cups chicken bone broth (or 3 cups water + 2 scoops bone broth protein powder)
1 jalapeño, stem and seeds removed, finely chopped
1 cup fresh cilantro, chopped
Juice of 2 limes
Salt and pepper, to taste (optional – skip salt if following a low sodium diet)
Instructions
-
Sauté the aromatics:
Heat avocado oil in a large pot over medium-high heat. Add the chopped onion and cook for 2–3 minutes until softened. -
Add the chicken:
Stir in the chopped chicken breast and cook just until the outside turns white — it doesn’t need to be fully cooked yet. -
Combine ingredients:
Add the crushed tomatillos, salsa verde, green chiles, pinto beans, broth, jalapeño, lime juice, and half of the cilantro. Stir well to combine. -
Simmer:
Bring the mixture to a boil, then reduce heat to low. Cover and let it simmer gently for 1 hour, stirring occasionally, until the chicken is tender and the sauce has thickened slightly. -
Check doneness:
Make sure the chicken reaches an internal temperature of 165°F (74°C). -
Garnish and serve:
Ladle into bowls and top with remaining fresh cilantro. Add a squeeze of lime or a few slices of avocado if desired.
Notes
- Adjust the spice: For extra heat, add a diced serrano pepper or a few drops of hot sauce.
- Thicker stew: Simmer uncovered for the last 15 minutes to reduce liquid.
- Storage: Store leftovers in an airtight container for up to 4 days in the fridge or 3 months in the freezer.
- Reheat: Warm gently on the stove or in the microwave, adding a splash of broth if needed.
- Vegetarian option: Skip the chicken and replace with extra beans or roasted veggies.
- Prep Time: 10 min
- Cook Time: 1 hr