Creamy Chicken Broccoli Bake (Keto & Gluten-Free)

This Creamy Chicken Broccoli Bake is the ultimate comfort food that’s both healthy and low carb. It’s cheesy, rich, and satisfying — all without pasta, rice, or any unnecessary fillers. Perfect for busy weeknights, this keto chicken broccoli casserole comes together in under 40 minutes, and if you use shredded rotisserie chicken, it’s even easier!

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Whether you follow a keto, gluten-free, or low-carb lifestyle, this dish checks all the right boxes. The best part? It tastes like pure indulgence while being packed with protein and veggies.

WHY YOU’LL LOVE THIS CHICKEN BROCCOLI CASSEROLE

If you’re a fan of creamy, cheesy dinners that don’t require fancy ingredients, this recipe is for you. It’s:

• Keto and gluten-free: No rice, no pasta, just wholesome ingredients.
• Quick and easy: Only about 35 minutes from prep to plate.
• Family-friendly: Mild flavors everyone will enjoy.
• Great for meal prep: Stores beautifully for leftovers or lunch the next day.

INGREDIENTS YOU’LL NEED

This simple recipe keeps things clean and classic. Here’s what goes into the best chicken broccoli casserole:

• Broccoli florets: Fresh or frozen both work.
• Cream cheese: Softened — the base of that luscious creamy sauce.
• Mayonnaise: Adds smoothness and richness.
• Grated cheese: Use any melty favorite — cheddar, gouda, marble, or provolone.
• Cooked chicken: Shredded rotisserie or leftover baked chicken.
• Garlic powder, salt, and pepper: Simple seasoning that does wonders.

That’s it — just a handful of pantry staples that come together to create a creamy, satisfying bake.

Tip: Always grate your own cheese! Pre-shredded cheese contains additives that prevent melting properly.

HOW TO MAKE THE PERFECT CHICKEN BROCCOLI BAKE

This casserole is all about layering and baking until bubbly perfection. Here’s the step-by-step breakdown:

1. Prep the Broccoli

Start by steaming the broccoli florets until they’re just tender. You don’t want them mushy — 2 to 3 minutes of steaming is enough. Drain well and set aside.

2. Make the Creamy Sauce

In a large bowl, combine softened cream cheese and mayonnaise. Mix until smooth and creamy. Add in your seasonings — garlic powder, salt, and black pepper.

3. Add Chicken and Cheese

Next, stir in the shredded chicken and grated cheese. Mix well until everything is coated in that rich sauce.

4. Combine with Broccoli

Fold the steamed broccoli into the creamy chicken mixture, ensuring all the florets are nicely covered.

5. Bake It Up

Transfer the mixture into a greased casserole dish. Top generously with extra shredded cheese (you can never have too much).

Bake at 375°F (190°C) for about 15 minutes, then broil for an extra 2–3 minutes until the cheese is golden and bubbling.

Serve warm and watch it disappear!

WHAT TO SERVE WITH CHICKEN BROCCOLI CASSEROLE

This dish is a meal on its own, but here are some delicious side options:

• Low-carb options: A crisp green salad or sautéed spinach.
• For the family: Serve with rice, mashed potatoes, or crusty bread.
• For extra veggies: Add roasted carrots, zucchini, or cauliflower.

It’s versatile, hearty, and so easy to adapt to whatever you have on hand.

RECIPE TIPS & VARIATIONS

• Add spice: Mix in a pinch of chili flakes or cayenne for a little heat.
• Use different cheese: Mozzarella or Monterey Jack both melt beautifully.
• Make it ahead: Assemble the casserole up to a day before, cover, and refrigerate. Just bake when ready to eat!
• Dairy-free option: Use dairy-free cream cheese and vegan cheddar alternatives — still delicious!

WHY THIS RECIPE WORKS

This Chicken Broccoli Bake is all about balance — protein, fiber, and flavor. The creamy sauce coats every piece of broccoli and chicken, giving you that satisfying cheesy bite without the carb-heavy fillers.

It’s the kind of meal that feels indulgent but fits perfectly into a healthy eating plan.

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